How to quit smoking?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Set a quit date, use varenicline (Chantix) or NRT (patch/gum) for 8–12 weeks, bupropion is an alternative. Behavioral support is key. Don't give up after relapses.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.