How to protect memory as I age?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Control cardiovascular risks, exercise regularly, Mediterranean diet, lifelong learning, good sleep, social connections, treat depression and sleep apnea.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.