Should I avoid gluten?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Only if you have celiac disease or wheat allergy. Avoiding without medical reason deprives you of whole grain benefits.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.