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Shortness of Breath: Causes & When to See a Doctor

ضيق التنفس

Quick summary

Shortness of breath is the feeling of not getting enough air or having to work harder to breathe. It may occur after exertion or due to anxiety, and can be linked to lung or heart conditions. Sudden or severe shortness of breath may be an emergency requiring immediate evaluation.

Last updated: 27 July 2026
Medical disclaimer: This content is for educational purposes only and is not a substitute for consulting a qualified physician. A single symptom can have many causes — do not use this information for self-diagnosis or self-treatment.

What is Shortness of Breath?

Shortness of breath is a common symptom that may be temporary and mild, such as what occurs after physical exertion, or a sign of a condition requiring evaluation. Some describe it as chest tightness or inability to take a deep breath.

Because shortness of breath may be related to the heart or lungs, its sudden or severe onset warrants urgent medical attention.

Possible causes

  • Physical exertion or poor fitness level.
  • Anxiety and stress episodes.
  • Respiratory conditions such as asthma or chest infection.
  • Allergies or exposure to air irritants.
  • Heart conditions in some cases.

These are general causes; determining the precise cause requires medical evaluation.

When to see a doctor

Consult your doctor if:

  • Shortness of breath recurs with minimal exertion or at rest.
  • It is accompanied by chronic cough or wheezing in the chest.

Seek emergency care immediately if you experience sudden and severe shortness of breath, chest pain, bluish lips, difficulty speaking due to gasping, or fainting.

This content is for general educational purposes only and does not replace consultation with a specialist doctor, and is not intended for self-diagnosis or self-treatment.

FAQs about Shortness of Breath

هل ضيق التنفس بعد الرياضة طبيعي؟
بعض ضيق التنفس بعد مجهود شديد أمر متوقّع، خاصة مع ضعف اللياقة. لكن ضيق التنفس مع مجهود بسيط أو أثناء الراحة يستدعي التقييم الطبي.
هل القلق يسبّب ضيق التنفس؟
نعم، نوبات القلق قد تسبّب شعوراً بضيق التنفس وتسارع التنفّس. مع ذلك، لا ينبغي افتراض أنّ القلق هو السبب قبل استبعاد الأسباب الأخرى عند الطبيب.
متى يكون ضيق التنفس طارئاً؟
ضيق التنفس المفاجئ والشديد، أو المصحوب بألم صدر أو ازرقاق الشفتين أو إغماء، حالة طارئة تستدعي طلب المساعدة الطبية فوراً.
هل يمكن أن يرتبط ضيق التنفس بالقلب؟
نعم، بعض حالات ضيق التنفس قد ترتبط بالقلب. لذلك يُنصح بتقييم طبي عند تكرار العرض أو ظهوره دون مبرّر واضح.

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