Ideal Weight Calculator
This tool estimates your ideal weight based on your height and gender (the medical Devine formula), plus your healthy weight range from BMI. Enter your height and select gender. The result is a guide; healthy weight also depends on body frame and muscle mass.
Gender
Medical disclaimer: This tool is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Frequently asked questions
How is ideal weight calculated?
We use the Devine formula: men 50 kg + 2.3 kg per inch over 5 ft (152 cm); women 45.5 kg + 2.3 kg per inch. We also show the healthy range from BMI (18.5–24.9).
Is there a single "ideal" weight?
No single number fits everyone; a healthy range is more accurate than one figure and varies with body frame and muscle. Consult a nutritionist for a tailored plan.