What is the first sign to look for if I am concerned that someone is considering suicide?
If you are concerned that someone is thinking about suicide, the first sign you should look for is direct talk about the desire to die or kill themselves. Such statements should always be taken seriously and never considered merely a plea for attention. [1]
Immediate Warning Signs
In addition to direct talk about the desire to die, there are several other warning signs indicating that a person may be in immediate danger and may require urgent attention. These signs include expressing feelings of emptiness, hopelessness, or feeling that there is no reason to live. The person may also talk about feeling trapped, that there are no solutions to their problems, or that they are experiencing unbearable emotional or physical pain. [2]
Other serious signs requiring immediate attention include talking about being a burden to others, withdrawing from friends and family, or giving away important possessions. The person may say goodbye to loved ones or arrange personal affairs, such as writing a will. [2]
Behavioral and Mood Changes
Danger signs may also appear in behavioral and mood changes. These changes can include severe mood swings, such as a sudden shift from deep sadness to calmness or unexplained happiness. The person may begin making a plan or searching for ways to end their life, such as searching for lethal means online, stockpiling medication, or purchasing a weapon. [2]
Other signs can include increased use of alcohol or drugs, acting anxious or agitated, reckless behavior, changes in eating or sleeping habits (sleeping too little or too much), showing anger, or talking about revenge. [1]
How to Provide Immediate Help
If you notice any of these signs, especially if there is a behavioral change or a new and concerning behavior, it is essential to seek help as soon as possible. The first step is to ask the person directly: "Are you thinking about suicide?" Studies have shown that asking this question does not increase suicidal thoughts or behaviors. [3]
After asking, be present with them and listen carefully to what they are thinking and feeling without judgment. Try to distance them from any means they could use to harm themselves. [3]
Help them connect with available resources for assistance, such as crisis hotlines or mental health professionals. In Jordan, you can search for mental health support services via Clinics JO (Arabic). It is important to stay in contact with the person after the crisis, as ongoing support can make a significant difference. [3]
In life-threatening emergencies, you must call 911 (in the United States) or your local emergency number immediately. [1]
When to Seek Professional Help
You should always seek professional help if a person is showing signs of suicide risk. Do not attempt to manage the situation on your own if there is an imminent danger. Mental health professionals can provide support and appropriate treatment plans. [2]
Even if the person refuses to seek help initially, continuing to offer support and trying to persuade them to speak with a professional can be crucial. Remember that suicidal thoughts are a sign of severe distress and require immediate attention. [2]
Medical references
Cite this answer
ClinicsJo Editorial Team. What is the first sign to look for if I am concerned that someone is considering suicide? (Sep 13, 2026).
https://clinicsjo.com/en/faq/what-is-the-first-sign-to-look-for-if-concerned-about-suicide#answerRead the text version with referencesHow to use medical information