How many calories do I need?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Average: 2000 cal women, 2500 men. Precise calculation depends on weight, height, age, activity (BMR × activity factor).

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.