Is psyllium fiber helpful?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Yes, very helpful. Lowers LDL, improves constipation and diarrhea (IBS-C/D), lowers glucose. Dose 5–10 g/day.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.