How to prevent diabetes?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Weight loss 5–7%, exercise 150 min/week, high-fiber diet, periodic screening. Metformin for prediabetes.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.