What to eat during pregnancy?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
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Quick answer

Balanced diet: vegetables, fruits, protein, whole grains. Avoid: sushi, unpasteurized cheese, caffeine >200 mg, alcohol.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.