How much vitamin D daily?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
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Quick answer

1000–2000 IU for adults. 600 for children. More for deficiency. Target 25(OH)D ≥30 ng/mL.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.