Do beans cause gas?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
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Quick answer

Yes due to FODMAPs. Pre-soaking and alpha-galactosidase enzyme (Beano) reduce gas.

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.