Are fresh juices healthy?

Name: ClinicsJo
Address: عمّان, محافظة العاصمة, JO
Telephone: +962797972033
Price range: $$

Quick answer

Less beneficial than whole fruits. Lose fiber and concentrate sugar. Drink in moderation (200 mL).

Note: This answer is for educational purposes and does not replace a consultation with a specialist who examines your case in person. Do not use it for self-diagnosis.